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Nutrition - Facts for LOMA LINDA Linketts, canned, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of LOMA LINDA Linketts, canned, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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LOMA LINDA Linketts, canned, unprepared

Calories 209 Calories from Fat 103
(49%)
 [1]
% Total Quantity
Total Fat 12g 12%
Saturated Fat 2g 2%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 401mg 0.40%
Potassium 64mg 0.06%
Total Carbohydrate 4g 4%
Protein 21g 21%


NutrientQuantityUnits
Ash 1.40 g
Calcium, Ca 11.00 mg
Carbohydrate, by difference 4.40 g
Cholesterol 0.00 mg
Energy 209.00 kcal
Energy 874.00 kJ
Fatty acids, total monounsaturated 2.90 g
Fatty acids, total polyunsaturated 7.00 g
Fatty acids, total saturated 1.60 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 3.00 g
Iron, Fe 1.80 mg
Niacin 9.50 mg
Pantothenic acid 2.00 mg
Phosphorus, P 114.00 mg
Potassium, K 64.00 mg
Protein 21.30 g
Riboflavin 0.70 mg
Sodium, Na 401.00 mg
Sugars, total 0.30 g
Thiamin 0.40 mg
Total lipid (fat) 11.80 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 2.90 mcg
Vitamin B-6 0.40 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 61.20 g
Zinc, Zn 1.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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