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Nutrition - Facts for LOMA LINDA Tender Rounds with Gravy, canned, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of LOMA LINDA Tender Rounds with Gravy, canned, unprepared.
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per 100 grams
per common measure #1
per common measure #2



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LOMA LINDA Tender Rounds with Gravy, canned, unprepared


Calories 145 Calories from Fat 49
(34%)
[1]

% Total Quantity

Total Fat 6g 6%

Saturated Fat 1g 1%

Trans Fat 0g 0%

Cholesterol 1mg 0.00%

Sodium 443mg 0.44%

Potassium 95mg 0.10%

Total Carbohydrate 7g 7%

Protein 16g 16%



NutrientQuantityUnits
Ash 1.60 g
Calcium, Ca 14.00 mg
Carbohydrate, by difference 7.40 g
Cholesterol 1.00 mg
Energy 145.00 kcal
Energy 607.00 kJ
Fatty acids, total monounsaturated 1.30 g
Fatty acids, total polyunsaturated 2.30 g
Fatty acids, total saturated 0.70 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 3.50 g
Iron, Fe 1.50 mg
Niacin 0.50 mg
Pantothenic acid 0.50 mg
Phosphorus, P 103.00 mg
Potassium, K 95.00 mg
Protein 16.30 g
Riboflavin 0.50 mg
Sodium, Na 443.00 mg
Sugars, total 1.00 g
Thiamin 1.00 mg
Total lipid (fat) 5.60 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 2.20 mcg
Vitamin B-6 0.20 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 69.10 g
Zinc, Zn 0.80 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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