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Soy protein concentrate, produced by acid wash
| Calories 331 |
Calories from Fat 4 |
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[1] |
| Total Carbohydrate 31g |
31% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 2.68 | g | | Arginine | 4.64 | g | | Ash | 4.70 | g | | Aspartic acid | 7.25 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 363.00 | mg | | Carbohydrate, by difference | 30.91 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.98 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.89 | g | | Energy | 1386.00 | kJ | | Energy | 331.00 | kcal | | Fatty acids, total monounsaturated | 0.08 | g | | Fatty acids, total polyunsaturated | 0.20 | g | | Fatty acids, total saturated | 0.05 | g | | Fiber, total dietary | 5.50 | g | | Folate, DFE | 340.00 | mcg_DFE | | Folate, food | 340.00 | mcg | | Folate, total | 340.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 12.01 | g | | Glycine | 2.69 | g | | Histidine | 1.58 | g | | Iron, Fe | 10.78 | mg | | Isoleucine | 2.94 | g | | Leucine | 4.92 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 3.93 | g | | Magnesium, Mg | 140.00 | mg | | Manganese, Mn | 4.19 | mg | | Methionine | 0.81 | g | | Niacin | 0.72 | mg | | Pantothenic acid | 0.06 | mg | | Phenylalanine | 3.28 | g | | Phosphorus, P | 839.00 | mg | | Potassium, K | 450.00 | mg | | Proline | 3.30 | g | | Protein | 58.13 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.14 | mg | | Selenium, Se | 0.80 | mcg | | Serine | 3.37 | g | | Sodium, Na | 900.00 | mg | | Sugars, total | 20.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.32 | mg | | Threonine | 2.47 | g | | Total lipid (fat) | 0.46 | g | | Tryptophan | 0.83 | g | | Tyrosine | 2.30 | g | | Valine | 3.06 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.13 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 5.80 | g | | Zinc, Zn | 4.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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