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Soy meal, defatted, raw, crude protein basis (N x 6.25)
Calories 337 |
Calories from Fat 21 |
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[1] |
Total Carbohydrate 36g |
36% |
Nutrient | Quantity | Units |
Alanine | 2.12 | g | Arginine | 3.49 | g | Ash | 5.58 | g | Aspartic acid | 5.65 | g | Calcium, Ca | 244.00 | mg | Carbohydrate, by difference | 35.89 | g | Cholesterol | 0.00 | mg | Copper, Cu | 2.00 | mg | Cystine | 0.72 | g | Energy | 1410.00 | kJ | Energy | 337.00 | kcal | Fatty acids, total monounsaturated | 0.41 | g | Fatty acids, total polyunsaturated | 1.04 | g | Fatty acids, total saturated | 0.27 | g | Folate, DFE | 303.00 | mcg_DFE | Folate, food | 303.00 | mcg | Folate, total | 303.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 8.71 | g | Glycine | 2.08 | g | Histidine | 1.21 | g | Iron, Fe | 13.70 | mg | Isoleucine | 2.18 | g | Leucine | 3.66 | g | Lysine | 2.99 | g | Magnesium, Mg | 306.00 | mg | Manganese, Mn | 3.80 | mg | Methionine | 0.61 | g | Niacin | 2.59 | mg | Pantothenic acid | 1.98 | mg | Phenylalanine | 2.35 | g | Phosphorus, P | 701.00 | mg | Potassium, K | 2490.00 | mg | Proline | 2.63 | g | Protein | 49.20 | g | Retinol | 0.00 | mcg | Riboflavin | 0.25 | mg | Selenium, Se | 3.30 | mcg | Serine | 2.60 | g | Sodium, Na | 3.00 | mg | Thiamin | 0.69 | mg | Threonine | 1.95 | g | Total lipid (fat) | 2.39 | g | Tryptophan | 0.65 | g | Tyrosine | 1.70 | g | Valine | 2.24 | g | Vitamin A, IU | 40.00 | IU | Vitamin A, RAE | 2.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-6 | 0.57 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Water | 6.94 | g | Zinc, Zn | 5.06 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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