|
Soy flour, defatted, crude protein basis (N x 6.25)
| Calories 372 |
Calories from Fat 78 |
|
|
|
[1] |
| Total Carbohydrate 31g |
31% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 2.21 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 3.65 | g | | Ash | 6.04 | g | | Aspartic acid | 5.91 | g | | Betaine | 2.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 285.00 | mg | | Carbohydrate, by difference | 30.63 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 24.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 191.70 | mg | | Copper, Cu | 1.60 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.76 | g | | Energy | 372.00 | kcal | | Energy | 1557.00 | kJ | | Fatty acids, total monounsaturated | 1.46 | g | | Fatty acids, total polyunsaturated | 4.21 | g | | Fatty acids, total saturated | 1.29 | g | | Fiber, total dietary | 16.00 | g | | Folate, DFE | 305.00 | mcg_DFE | | Folate, food | 305.00 | mcg | | Folate, total | 305.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 9.11 | g | | Glycine | 2.17 | g | | Histidine | 1.27 | g | | Iron, Fe | 8.20 | mg | | Isoleucine | 2.28 | g | | Leucine | 3.83 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 3.13 | g | | Magnesium, Mg | 285.00 | mg | | Manganese, Mn | 3.15 | mg | | Methionine | 0.63 | g | | Niacin | 2.95 | mg | | Pantothenic acid | 1.55 | mg | | Phenylalanine | 2.45 | g | | Phosphorus, P | 675.00 | mg | | Potassium, K | 2090.00 | mg | | Proline | 2.75 | g | | Protein | 49.81 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.28 | mg | | Selenium, Se | 58.90 | mcg | | Serine | 2.73 | g | | Sodium, Na | 9.00 | mg | | Sugars, total | 14.58 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.09 | mg | | Threonine | 2.04 | g | | Tocopherol, beta | 0.05 | mg | | Tocopherol, delta | 2.61 | mg | | Tocopherol, gamma | 6.03 | mg | | Total lipid (fat) | 8.90 | g | | Tryptophan | 0.68 | g | | Tyrosine | 1.78 | g | | Valine | 2.35 | g | | Vitamin A, IU | 40.00 | IU | | Vitamin A, RAE | 2.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 1.05 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.55 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 4.10 | mcg | | Water | 4.61 | g | | Zinc, Zn | 4.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9p". 2005 Beltsville MD
|
