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SILK Chai, soymilk
| Calories 53 |
Calories from Fat 13 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Ash | 0.65 | g | | Calcium, Ca | 123.00 | mg | | Carbohydrate, by difference | 7.82 | g | | Cholesterol | 0.00 | mg | | Energy | 53.00 | kcal | | Energy | 222.00 | kJ | | Fatty acids, total saturated | 0.21 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 0.00 | g | | Folate, food | 7.00 | mcg | | Folate, total | 7.00 | mcg | | Iron, Fe | 0.44 | mg | | Magnesium, Mg | 0.00 | mg | | Potassium, K | 123.00 | mg | | Protein | 2.47 | g | | Riboflavin | 0.14 | mg | | Selenium, Se | 0.00 | mcg | | Sodium, Na | 41.00 | mg | | Sugars, total | 5.76 | g | | Total lipid (fat) | 1.44 | g | | Vitamin A, IU | 123.00 | IU | | Vitamin B-12 | 0.37 | mcg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 33.00 | IU | | Vitamin D (D2 + D3) | 0.80 | mcg | | Water | 87.62 | g | | Zinc, Zn | 0.37 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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