|
SILK Light Chocolate, soymilk
| Calories 49 |
Calories from Fat 5 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Ash | 0.64 | g | | Calcium, Ca | 123.00 | mg | | Carbohydrate, by difference | 9.05 | g | | Cholesterol | 0.00 | mg | | Energy | 49.00 | kcal | | Energy | 205.00 | kJ | | Fatty acids, total saturated | 0.00 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 0.80 | g | | Folate, food | 10.00 | mcg | | Folate, total | 10.00 | mcg | | Iron, Fe | 0.59 | mg | | Magnesium, Mg | 16.00 | mg | | Potassium, K | 144.00 | mg | | Protein | 2.06 | g | | Riboflavin | 0.21 | mg | | Selenium, Se | 1.70 | mcg | | Sodium, Na | 41.00 | mg | | Sugars, total | 7.82 | g | | Total lipid (fat) | 0.62 | g | | Vitamin A, IU | 206.00 | IU | | Vitamin B-12 | 1.23 | mcg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 49.00 | IU | | Vitamin D (D2 + D3) | 1.20 | mcg | | Water | 87.63 | g | | Zinc, Zn | 0.25 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
