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Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
| Calories 28 |
Calories from Fat 0 |
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| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 0.64 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 116.00 | mg | | Carbohydrate, by difference | 4.14 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 1.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 17.90 | mg | | Copper, Cu | 0.12 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 117.00 | kJ | | Energy | 28.00 | kcal | | Fatty acids, total monounsaturated | 0.00 | g | | Fatty acids, total polyunsaturated | 0.04 | g | | Fatty acids, total saturated | 0.00 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 0.20 | g | | Folate, DFE | 7.00 | mcg_DFE | | Folate, food | 7.00 | mcg | | Folate, total | 7.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.35 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 10.00 | mg | | Niacin | 0.32 | mg | | Phosphorus, P | 87.00 | mg | | Potassium, K | 105.00 | mg | | Protein | 2.47 | g | | Retinol | 61.00 | mcg | | Riboflavin | 0.17 | mg | | Selenium, Se | 1.80 | mcg | | Sodium, Na | 57.00 | mg | | Sugars, total | 3.65 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.02 | mg | | Total lipid (fat) | 0.04 | g | | Vitamin A, IU | 206.00 | IU | | Vitamin A, RAE | 61.00 | mcg_RAE | | Vitamin B-12 | 0.23 | mcg | | Vitamin B-12, added | 0.23 | mcg | | Vitamin B-6 | 0.02 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 41.00 | IU | | Vitamin D (D2 + D3) | 1.00 | mcg | | Vitamin D2 (ergocalciferol) | 1.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.08 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 2.30 | mcg | | Water | 92.67 | g | | Zinc, Zn | 0.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Soyfood Assciation of North America. "Soymilk Nutrient Composition Data". 2007 Washington DC
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