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Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
| Calories 43 |
Calories from Fat 5 |
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| Nutrient | Quantity | Units |
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| Ash | 0.64 | g | | Calcium, Ca | 82.00 | mg | | Carbohydrate, by difference | 7.20 | g | | Cholesterol | 0.00 | mg | | Energy | 43.00 | kcal | | Energy | 180.00 | kJ | | Fatty acids, total monounsaturated | 0.21 | g | | Fatty acids, total polyunsaturated | 0.41 | g | | Fatty acids, total saturated | 0.00 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 0.80 | g | | Iron, Fe | 0.44 | mg | | Phosphorus, P | 62.00 | mg | | Potassium, K | 64.00 | mg | | Protein | 1.65 | g | | Sodium, Na | 37.00 | mg | | Sugars, total | 3.50 | g | | Total lipid (fat) | 0.62 | g | | Vitamin A, IU | 206.00 | IU | | Vitamin A, RAE | 62.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 41.00 | IU | | Vitamin D (D2 + D3) | 1.00 | mcg | | Vitamin D2 (ergocalciferol) | 1.00 | mcg | | Water | 89.89 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Soyfood Assciation of North America. "Soymilk Nutrient Composition Data". 2007 Washington DC
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