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Peanut butter, smooth, vitamin and mineral fortified
| Calories 591 |
Calories from Fat 445 |
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[1] |
| Total Carbohydrate 19g |
19% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 3.25 | g | | Betaine | 0.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 43.00 | mg | | Carbohydrate, by difference | 18.75 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 63.30 | mg | | Copper, Cu | 1.64 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 2472.00 | kJ | | Energy | 591.00 | kcal | | Fatty acids, total monounsaturated | 24.83 | g | | Fatty acids, total polyunsaturated | 13.85 | g | | Fatty acids, total saturated | 10.12 | g | | Fiber, total dietary | 5.60 | g | | Folate, DFE | 540.00 | mcg_DFE | | Folate, food | 134.00 | mcg | | Folate, total | 373.00 | mcg | | Folic acid | 239.00 | mcg | | Iron, Fe | 16.60 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 355.00 | mg | | Niacin | 13.37 | mg | | Phosphorus, P | 368.00 | mg | | Phytosterols | 102.00 | mg | | Potassium, K | 667.00 | mg | | Protein | 25.72 | g | | Retinol | 1172.00 | mcg | | Riboflavin | 0.10 | mg | | Selenium, Se | 7.50 | mcg | | Sodium, Na | 420.00 | mg | | Sugars, total | 10.47 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.08 | mg | | Total lipid (fat) | 50.81 | g | | Vitamin A, IU | 3907.00 | IU | | Vitamin A, RAE | 1172.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 2.23 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 43.20 | mg | | Vitamin E, added | 36.90 | mg | | Vitamin K (phylloquinone) | 0.60 | mcg | | Water | 1.47 | g | | Zinc, Zn | 14.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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