|
Soy protein isolate
| Calories 338 |
Calories from Fat 30 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 3.59 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 6.67 | g | | Ash | 3.58 | g | | Aspartic acid | 10.20 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 178.00 | mg | | Carbohydrate, by difference | 7.36 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 190.90 | mg | | Copper, Cu | 1.60 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 1.05 | g | | Daidzein | 33.59 | mg | | Energy | 338.00 | kcal | | Energy | 1414.00 | kJ | | Fatty acids, total monounsaturated | 0.65 | g | | Fatty acids, total polyunsaturated | 1.65 | g | | Fatty acids, total saturated | 0.42 | g | | Fiber, total dietary | 5.60 | g | | Folate, DFE | 176.00 | mcg_DFE | | Folate, food | 176.00 | mcg | | Folate, total | 176.00 | mcg | | Folic acid | 0.00 | mcg | | Genistein | 59.62 | mg | | Glutamic acid | 17.45 | g | | Glycine | 3.60 | g | | Glycitein | 9.47 | mg | | Histidine | 2.30 | g | | Iron, Fe | 14.50 | mg | | Isoflavones, total | 97.43 | mg | | Isoleucine | 4.25 | g | | Leucine | 6.78 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 5.33 | g | | Magnesium, Mg | 39.00 | mg | | Manganese, Mn | 1.49 | mg | | Methionine | 1.13 | g | | Niacin | 1.44 | mg | | Pantothenic acid | 0.06 | mg | | Phenylalanine | 4.59 | g | | Phosphorus, P | 776.00 | mg | | Potassium, K | 81.00 | mg | | Proline | 4.96 | g | | Protein | 80.69 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.10 | mg | | Selenium, Se | 0.80 | mcg | | Serine | 4.59 | g | | Sodium, Na | 1005.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.18 | mg | | Threonine | 3.14 | g | | Total lipid (fat) | 3.39 | g | | Tryptophan | 1.12 | g | | Tyrosine | 3.22 | g | | Valine | 4.10 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.00 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 4.98 | g | | Zinc, Zn | 4.03 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
