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Soy protein concentrate, produced by alcohol extraction
Calories 331 |
Calories from Fat 4 |
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[1] |
Total Carbohydrate 31g |
31% |
Nutrient | Quantity | Units |
Alanine | 2.68 | g | Alcohol, ethyl | 0.00 | g | Arginine | 4.64 | g | Ash | 4.70 | g | Aspartic acid | 7.25 | g | Caffeine | 0.00 | mg | Calcium, Ca | 363.00 | mg | Carbohydrate, by difference | 30.91 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 0.00 | mg | Copper, Cu | 0.98 | mg | Cryptoxanthin, beta | 0.00 | mcg | Cystine | 0.89 | g | Daidzein | 6.83 | mg | Energy | 331.00 | kcal | Energy | 1386.00 | kJ | Fatty acids, total monounsaturated | 0.08 | g | Fatty acids, total polyunsaturated | 0.20 | g | Fatty acids, total saturated | 0.05 | g | Fiber, total dietary | 5.50 | g | Folate, DFE | 340.00 | mcg_DFE | Folate, food | 340.00 | mcg | Folate, total | 340.00 | mcg | Folic acid | 0.00 | mcg | Genistein | 5.33 | mg | Glutamic acid | 12.01 | g | Glycine | 2.69 | g | Glycitein | 1.57 | mg | Histidine | 1.58 | g | Iron, Fe | 10.78 | mg | Isoflavones, total | 12.47 | mg | Isoleucine | 2.94 | g | Leucine | 4.92 | g | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Lysine | 3.93 | g | Magnesium, Mg | 315.00 | mg | Manganese, Mn | 4.19 | mg | Methionine | 0.81 | g | Niacin | 0.72 | mg | Pantothenic acid | 0.06 | mg | Phenylalanine | 3.28 | g | Phosphorus, P | 839.00 | mg | Potassium, K | 2202.00 | mg | Proline | 3.30 | g | Protein | 58.13 | g | Retinol | 0.00 | mcg | Riboflavin | 0.14 | mg | Selenium, Se | 0.80 | mcg | Serine | 3.37 | g | Sodium, Na | 3.00 | mg | Sugars, total | 20.00 | g | Theobromine | 0.00 | mg | Thiamin | 0.32 | mg | Threonine | 2.47 | g | Total lipid (fat) | 0.46 | g | Tryptophan | 0.83 | g | Tyrosine | 2.30 | g | Valine | 3.06 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.13 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.00 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.00 | mcg | Water | 5.80 | g | Zinc, Zn | 4.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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