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Sausage, meatless
| Calories 257 |
Calories from Fat 159 |
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[1] |
| Total Carbohydrate 10g |
10% |
| Nutrient | Quantity | Units |
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| Alanine | 0.85 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.52 | g | | Ash | 3.07 | g | | Aspartic acid | 2.31 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 63.00 | mg | | Carbohydrate, by difference | 9.84 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 69.70 | mg | | Copper, Cu | 0.25 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.30 | g | | Energy | 257.00 | kcal | | Energy | 1073.00 | kJ | | Fatty acids, total monounsaturated | 4.50 | g | | Fatty acids, total polyunsaturated | 9.28 | g | | Fatty acids, total saturated | 2.93 | g | | Fiber, total dietary | 2.80 | g | | Folate, DFE | 26.00 | mcg_DFE | | Folate, food | 26.00 | mcg | | Folate, total | 26.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.21 | g | | Glycine | 0.82 | g | | Histidine | 0.52 | g | | Iron, Fe | 3.72 | mg | | Isoleucine | 0.97 | g | | Leucine | 1.59 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.26 | g | | Magnesium, Mg | 36.00 | mg | | Manganese, Mn | 0.72 | mg | | Methionine | 0.25 | g | | Niacin | 11.20 | mg | | Pantothenic acid | 0.32 | mg | | Phenylalanine | 1.06 | g | | Phosphorus, P | 225.00 | mg | | Potassium, K | 231.00 | mg | | Proline | 1.12 | g | | Protein | 18.53 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.40 | mg | | Selenium, Se | 7.40 | mcg | | Serine | 1.09 | g | | Sodium, Na | 888.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 2.34 | mg | | Threonine | 0.79 | g | | Total lipid (fat) | 18.16 | g | | Tryptophan | 0.28 | g | | Tyrosine | 0.69 | g | | Valine | 1.03 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.83 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 2.10 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 50.40 | g | | Zinc, Zn | 1.46 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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