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Nutrition - Facts for Meat extender
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Meat extender.
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per 100 grams
per common measure #1
per common measure #2



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Meat extender


Calories 313 Calories from Fat 26
(8%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 10mg 0.01%

Potassium 1902mg 1.90%

Total Carbohydrate 38g 38%

Protein 38g 38%



NutrientQuantityUnits
Alanine 1.75 g
Arginine 3.12 g
Ash 13.13 g
Aspartic acid 4.75 g
Calcium, Ca 204.00 mg
Carbohydrate, by difference 38.32 g
Cholesterol 0.00 mg
Copper, Cu 0.30 mg
Cystine 0.63 g
Energy 1310.00 kJ
Energy 313.00 kcal
Fatty acids, total monounsaturated 0.65 g
Fatty acids, total polyunsaturated 1.66 g
Fatty acids, total saturated 0.42 g
Fiber, total dietary 17.50 g
Folate, DFE 198.00 mcg_DFE
Folate, food 198.00 mcg
Folate, total 198.00 mcg
Folic acid 0.00 mcg
Glutamic acid 8.67 g
Glycine 1.69 g
Histidine 1.07 g
Iron, Fe 11.99 mg
Isoleucine 2.00 g
Leucine 3.26 g
Lysine 2.60 g
Magnesium, Mg 216.00 mg
Manganese, Mn 0.27 mg
Methionine 0.52 g
Niacin 22.02 mg
Pantothenic acid 1.49 mg
Phenylalanine 2.18 g
Phosphorus, P 639.00 mg
Potassium, K 1902.00 mg
Proline 2.30 g
Protein 38.11 g
Retinol 0.00 mcg
Riboflavin 0.89 mg
Selenium, Se 7.40 mcg
Serine 2.23 g
Sodium, Na 10.00 mg
Thiamin 0.70 mg
Threonine 1.61 g
Total lipid (fat) 2.97 g
Tryptophan 0.57 g
Tyrosine 1.43 g
Valine 2.12 g
Vitamin A, IU 32.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 6.00 mcg
Vitamin B-6 1.34 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 7.48 g
Zinc, Zn 2.21 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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