|
Meat extender
Calories 313 |
Calories from Fat 26 |
|
|
|
[1] |
Total Carbohydrate 38g |
38% |
Nutrient | Quantity | Units |
Alanine | 1.75 | g | Arginine | 3.12 | g | Ash | 13.13 | g | Aspartic acid | 4.75 | g | Calcium, Ca | 204.00 | mg | Carbohydrate, by difference | 38.32 | g | Cholesterol | 0.00 | mg | Copper, Cu | 0.30 | mg | Cystine | 0.63 | g | Energy | 1310.00 | kJ | Energy | 313.00 | kcal | Fatty acids, total monounsaturated | 0.65 | g | Fatty acids, total polyunsaturated | 1.66 | g | Fatty acids, total saturated | 0.42 | g | Fiber, total dietary | 17.50 | g | Folate, DFE | 198.00 | mcg_DFE | Folate, food | 198.00 | mcg | Folate, total | 198.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 8.67 | g | Glycine | 1.69 | g | Histidine | 1.07 | g | Iron, Fe | 11.99 | mg | Isoleucine | 2.00 | g | Leucine | 3.26 | g | Lysine | 2.60 | g | Magnesium, Mg | 216.00 | mg | Manganese, Mn | 0.27 | mg | Methionine | 0.52 | g | Niacin | 22.02 | mg | Pantothenic acid | 1.49 | mg | Phenylalanine | 2.18 | g | Phosphorus, P | 639.00 | mg | Potassium, K | 1902.00 | mg | Proline | 2.30 | g | Protein | 38.11 | g | Retinol | 0.00 | mcg | Riboflavin | 0.89 | mg | Selenium, Se | 7.40 | mcg | Serine | 2.23 | g | Sodium, Na | 10.00 | mg | Thiamin | 0.70 | mg | Threonine | 1.61 | g | Total lipid (fat) | 2.97 | g | Tryptophan | 0.57 | g | Tyrosine | 1.43 | g | Valine | 2.12 | g | Vitamin A, IU | 32.00 | IU | Vitamin A, RAE | 2.00 | mcg_RAE | Vitamin B-12 | 6.00 | mcg | Vitamin B-6 | 1.34 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Water | 7.48 | g | Zinc, Zn | 2.21 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|