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Nutrition - Facts for Bacon, meatless
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Bacon, meatless.
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per 100 grams
per common measure #1
per common measure #2



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Bacon, meatless


Calories 310 Calories from Fat 258
(83%)
[1]

% Total Quantity

Total Fat 30g 30%

Saturated Fat 5g 5%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 1465mg 1.47%

Potassium 170mg 0.17%

Total Carbohydrate 6g 6%

Protein 11g 11%



NutrientQuantityUnits
Alanine 0.49 g
Alcohol, ethyl 0.00 g
Arginine 0.88 g
Ash 4.50 g
Aspartic acid 1.33 g
Caffeine 0.00 mg
Calcium, Ca 23.00 mg
Carbohydrate, by difference 6.32 g
Carotene, alpha 0.00 mcg
Carotene, beta 53.00 mcg
Cholesterol 0.00 mg
Choline, total 45.00 mg
Copper, Cu 0.10 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.18 g
Daidzein 2.80 mg
Energy 310.00 kcal
Energy 1296.00 kJ
Fatty acids, total monounsaturated 7.09 g
Fatty acids, total polyunsaturated 15.44 g
Fatty acids, total saturated 4.62 g
Fiber, total dietary 2.60 g
Folate, DFE 42.00 mcg_DFE
Folate, food 42.00 mcg
Folate, total 42.00 mcg
Folic acid 0.00 mcg
Genistein 6.90 mg
Glutamic acid 2.43 g
Glycine 0.47 g
Glycitein 2.40 mg
Histidine 0.30 g
Iron, Fe 2.41 mg
Isoflavones, total 12.10 mg
Isoleucine 0.56 g
Leucine 0.91 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.73 g
Magnesium, Mg 19.00 mg
Manganese, Mn 0.20 mg
Methionine 0.15 g
Niacin 7.56 mg
Pantothenic acid 0.11 mg
Phenylalanine 0.61 g
Phosphorus, P 70.00 mg
Potassium, K 170.00 mg
Proline 0.64 g
Protein 10.68 g
Retinol 0.00 mcg
Riboflavin 0.48 mg
Selenium, Se 7.40 mcg
Serine 0.63 g
Sodium, Na 1465.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 4.40 mg
Threonine 0.45 g
Total lipid (fat) 29.52 g
Tryptophan 0.16 g
Tyrosine 0.40 g
Valine 0.59 g
Vitamin A, IU 88.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.48 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 6.90 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 48.98 g
Zinc, Zn 0.42 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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