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Bacon, meatless
Calories 310 |
Calories from Fat 258 |
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[1] |
Nutrient | Quantity | Units |
Alanine | 0.49 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.88 | g | Ash | 4.50 | g | Aspartic acid | 1.33 | g | Caffeine | 0.00 | mg | Calcium, Ca | 23.00 | mg | Carbohydrate, by difference | 6.32 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 53.00 | mcg | Cholesterol | 0.00 | mg | Choline, total | 45.00 | mg | Copper, Cu | 0.10 | mg | Cryptoxanthin, beta | 0.00 | mcg | Cystine | 0.18 | g | Daidzein | 2.80 | mg | Energy | 310.00 | kcal | Energy | 1296.00 | kJ | Fatty acids, total monounsaturated | 7.09 | g | Fatty acids, total polyunsaturated | 15.44 | g | Fatty acids, total saturated | 4.62 | g | Fiber, total dietary | 2.60 | g | Folate, DFE | 42.00 | mcg_DFE | Folate, food | 42.00 | mcg | Folate, total | 42.00 | mcg | Folic acid | 0.00 | mcg | Genistein | 6.90 | mg | Glutamic acid | 2.43 | g | Glycine | 0.47 | g | Glycitein | 2.40 | mg | Histidine | 0.30 | g | Iron, Fe | 2.41 | mg | Isoflavones, total | 12.10 | mg | Isoleucine | 0.56 | g | Leucine | 0.91 | g | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Lysine | 0.73 | g | Magnesium, Mg | 19.00 | mg | Manganese, Mn | 0.20 | mg | Methionine | 0.15 | g | Niacin | 7.56 | mg | Pantothenic acid | 0.11 | mg | Phenylalanine | 0.61 | g | Phosphorus, P | 70.00 | mg | Potassium, K | 170.00 | mg | Proline | 0.64 | g | Protein | 10.68 | g | Retinol | 0.00 | mcg | Riboflavin | 0.48 | mg | Selenium, Se | 7.40 | mcg | Serine | 0.63 | g | Sodium, Na | 1465.00 | mg | Sugars, total | 0.00 | g | Theobromine | 0.00 | mg | Thiamin | 4.40 | mg | Threonine | 0.45 | g | Total lipid (fat) | 29.52 | g | Tryptophan | 0.16 | g | Tyrosine | 0.40 | g | Valine | 0.59 | g | Vitamin A, IU | 88.00 | IU | Vitamin A, RAE | 4.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.48 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 6.90 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.00 | mcg | Water | 48.98 | g | Zinc, Zn | 0.42 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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