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Nutrition - Facts for Mollusks, scallop, mixed species, imitation, made from surimi
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Mollusks, scallop, mixed species, imitation, made from surimi.
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per 100 grams
per common measure #1
per common measure #2



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Mollusks, scallop, mixed species, imitation, made from surimi


Calories 99 Calories from Fat 4
(4%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 22mg 0.02%

Sodium 795mg 0.80%

Potassium 103mg 0.10%

Total Carbohydrate 11g 11%

Protein 13g 13%



NutrientQuantityUnits
Alanine 0.75 g
Arginine 0.85 g
Ash 2.37 g
Aspartic acid 1.28 g
Calcium, Ca 8.00 mg
Carbohydrate, by difference 10.62 g
Cholesterol 22.00 mg
Copper, Cu 0.03 mg
Cystine 0.14 g
Energy 414.00 kJ
Energy 99.00 kcal
Fatty acids, total monounsaturated 0.06 g
Fatty acids, total polyunsaturated 0.21 g
Fatty acids, total saturated 0.08 g
Fiber, total dietary 0.00 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.02 g
Glycine 0.49 g
Histidine 0.29 g
Iron, Fe 0.31 mg
Isoleucine 0.60 g
Leucine 1.01 g
Lysine 1.17 g
Magnesium, Mg 43.00 mg
Manganese, Mn 0.01 mg
Methionine 0.43 g
Niacin 0.31 mg
Pantothenic acid 0.07 mg
Phenylalanine 0.50 g
Phosphorus, P 282.00 mg
Potassium, K 103.00 mg
Proline 0.48 g
Protein 12.77 g
Retinol 20.00 mcg
Riboflavin 0.02 mg
Selenium, Se 23.60 mcg
Serine 0.56 g
Sodium, Na 795.00 mg
Thiamin 0.01 mg
Threonine 0.62 g
Total lipid (fat) 0.41 g
Tryptophan 0.08 g
Tyrosine 0.52 g
Valine 0.65 g
Vitamin A, IU 66.00 IU
Vitamin A, RAE 20.00 mcg_RAE
Vitamin B-12 1.60 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 73.82 g
Zinc, Zn 0.33 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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