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Mollusks, scallop, mixed species, imitation, made from surimi
Calories 99 |
Calories from Fat 4 |
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[1] |
Total Carbohydrate 11g |
11% |
Nutrient | Quantity | Units |
Alanine | 0.75 | g | Arginine | 0.85 | g | Ash | 2.37 | g | Aspartic acid | 1.28 | g | Calcium, Ca | 8.00 | mg | Carbohydrate, by difference | 10.62 | g | Cholesterol | 22.00 | mg | Copper, Cu | 0.03 | mg | Cystine | 0.14 | g | Energy | 414.00 | kJ | Energy | 99.00 | kcal | Fatty acids, total monounsaturated | 0.06 | g | Fatty acids, total polyunsaturated | 0.21 | g | Fatty acids, total saturated | 0.08 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 2.00 | mcg_DFE | Folate, food | 2.00 | mcg | Folate, total | 2.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 2.02 | g | Glycine | 0.49 | g | Histidine | 0.29 | g | Iron, Fe | 0.31 | mg | Isoleucine | 0.60 | g | Leucine | 1.01 | g | Lysine | 1.17 | g | Magnesium, Mg | 43.00 | mg | Manganese, Mn | 0.01 | mg | Methionine | 0.43 | g | Niacin | 0.31 | mg | Pantothenic acid | 0.07 | mg | Phenylalanine | 0.50 | g | Phosphorus, P | 282.00 | mg | Potassium, K | 103.00 | mg | Proline | 0.48 | g | Protein | 12.77 | g | Retinol | 20.00 | mcg | Riboflavin | 0.02 | mg | Selenium, Se | 23.60 | mcg | Serine | 0.56 | g | Sodium, Na | 795.00 | mg | Thiamin | 0.01 | mg | Threonine | 0.62 | g | Total lipid (fat) | 0.41 | g | Tryptophan | 0.08 | g | Tyrosine | 0.52 | g | Valine | 0.65 | g | Vitamin A, IU | 66.00 | IU | Vitamin A, RAE | 20.00 | mcg_RAE | Vitamin B-12 | 1.60 | mcg | Vitamin B-6 | 0.03 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Water | 73.82 | g | Zinc, Zn | 0.33 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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