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Nutrition - Facts for Crustaceans, shrimp, mixed species, canned
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Crustaceans, shrimp, mixed species, canned.
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Crustaceans, shrimp, mixed species, canned

Calories 100 Calories from Fat 12
(12%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 252mg 0.25%
Sodium 777mg 0.78%
Potassium 80mg 0.08%
Total Carbohydrate 0g 0%
Protein 20g 20%


NutrientQuantityUnits
Alanine 1.14 g
Alcohol, ethyl 0.00 g
Arginine 1.63 g
Ash 2.54 g
Aspartic acid 2.22 g
Caffeine 0.00 mg
Calcium, Ca 145.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 252.00 mg
Choline, total 80.90 mg
Copper, Cu 0.26 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.24 g
Dihydrophylloquinone 0.00 mcg
Energy 100.00 kcal
Energy 416.00 kJ
Fatty acids, total monounsaturated 0.11 g
Fatty acids, total polyunsaturated 0.68 g
Fatty acids, total saturated 0.19 g
Fiber, total dietary 0.00 g
Fluoride, F 201.00 mcg
Folate, DFE 9.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 9.00 mcg
Folic acid 0.00 mcg
Glutamic acid 3.43 g
Glycine 1.07 g
Histidine 0.48 g
Iron, Fe 2.13 mg
Isoleucine 0.97 g
Leucine 1.68 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.81 g
Magnesium, Mg 33.00 mg
Manganese, Mn 0.40 mg
Methionine 0.56 g
Niacin 0.56 mg
Pantothenic acid 0.14 mg
Phenylalanine 0.95 g
Phosphorus, P 195.00 mg
Potassium, K 80.00 mg
Proline 0.67 g
Protein 20.42 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 47.50 mcg
Serine 0.87 g
Sodium, Na 777.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.82 g
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.10 mg
Total lipid (fat) 1.36 g
Tryptophan 0.19 g
Tyrosine 0.81 g
Valine 0.94 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.74 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 4.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin D3 (cholecalciferol) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.10 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 75.85 g
Zinc, Zn 1.96 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. S.L. Booth, J.A. Sadowski, J.A. T. Pennington. "Phylloquinone (Vitamin K) Content of Foods in the U.S. Food and Drug Administration's Total Diet Study". 1995 Journal of Agricultural and Food Chemistry 43 6 Pg. 1574 - 1579
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7c". 2002 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup UNC, NFNAP". 2003 Beltsville MD
  5. Nutrient Data Laboratory, ARS, USDA. "Determination of the Tocopherol Content of Selected Foods". 1992 Beltsville MD
  6. Nutrient Data Laboratory, ARS, USDA. "NDL Report Vitamin E 1997". 1997 Beltsville MD

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