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Crustaceans, shrimp, mixed species, cooked, moist heat
| Calories 119 |
Calories from Fat 15 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.41 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 2.25 | g | | Ash | 3.11 | g | | Aspartic acid | 2.54 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 91.00 | mg | | Carbohydrate, by difference | 1.52 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 211.00 | mg | | Choline, total | 135.40 | mg | | Copper, Cu | 0.26 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.27 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 119.00 | kcal | | Energy | 497.00 | kJ | | Fatty acids, total monounsaturated | 0.13 | g | | Fatty acids, total polyunsaturated | 0.22 | g | | Fatty acids, total saturated | 0.19 | g | | Fatty acids, total trans | 0.01 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 24.00 | mcg_DFE | | Folate, food | 24.00 | mcg | | Folate, total | 24.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 4.00 | g | | Glycine | 1.34 | g | | Histidine | 0.50 | g | | Iron, Fe | 0.32 | mg | | Isoleucine | 1.05 | g | | Lactose | 0.00 | g | | Leucine | 1.95 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 2.17 | g | | Magnesium, Mg | 37.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.05 | mg | | Menaquinone-4 | 0.40 | mcg | | Methionine | 0.67 | g | | Niacin | 2.68 | mg | | Pantothenic acid | 0.52 | mg | | Phenylalanine | 0.99 | g | | Phosphorus, P | 306.00 | mg | | Potassium, K | 170.00 | mg | | Proline | 1.05 | g | | Protein | 22.78 | g | | Retinol | 90.00 | mcg | | Riboflavin | 0.02 | mg | | Selenium, Se | 49.50 | mcg | | Serine | 0.93 | g | | Sodium, Na | 947.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.03 | mg | | Threonine | 0.90 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.05 | mg | | Tocopherol, gamma | 0.20 | mg | | Total lipid (fat) | 1.70 | g | | Tryptophan | 0.26 | g | | Tyrosine | 0.86 | g | | Valine | 1.07 | g | | Vitamin A, IU | 271.00 | IU | | Vitamin A, RAE | 90.00 | mcg_RAE | | Vitamin B-12 | 1.66 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.24 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 4.00 | IU | | Vitamin D (D2 + D3) | 0.10 | mcg | | Vitamin D3 (cholecalciferol) | 0.10 | mcg | | Vitamin E (alpha-tocopherol) | 2.20 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.40 | mcg | | Water | 71.56 | g | | Zinc, Zn | 1.63 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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