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Crustaceans, crab, alaska king, imitation, made from surimi
Calories 95 |
Calories from Fat 4 |
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[1] |
Total Carbohydrate 15g |
15% |
Nutrient | Quantity | Units |
Alanine | 0.43 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.49 | g | Ash | 2.26 | g | Aspartic acid | 0.89 | g | Betaine | 1.80 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 13.00 | mg | Carbohydrate, by difference | 15.00 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 20.00 | mg | Choline, total | 13.00 | mg | Copper, Cu | 0.03 | mg | Cryptoxanthin, beta | 0.00 | mcg | Cystine | 0.08 | g | Dihydrophylloquinone | 0.00 | mcg | Energy | 95.00 | kcal | Energy | 396.00 | kJ | Fatty acids, total monounsaturated | 0.12 | g | Fatty acids, total polyunsaturated | 0.10 | g | Fatty acids, total saturated | 0.18 | g | Fiber, total dietary | 0.50 | g | Folate, DFE | 0.00 | mcg_DFE | Folate, food | 0.00 | mcg | Folate, total | 0.00 | mcg | Folic acid | 0.00 | mcg | Fructose | 0.62 | g | Galactose | 0.00 | g | Glucose (dextrose) | 2.68 | g | Glutamic acid | 1.44 | g | Glycine | 0.28 | g | Histidine | 0.16 | g | Iron, Fe | 0.39 | mg | Isoleucine | 0.23 | g | Lactose | 0.00 | g | Leucine | 0.61 | g | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Lysine | 0.71 | g | Magnesium, Mg | 43.00 | mg | Maltose | 0.00 | g | Manganese, Mn | 0.01 | mg | Menaquinone-4 | 0.00 | mcg | Methionine | 0.26 | g | Niacin | 0.62 | mg | Pantothenic acid | 0.00 | mg | Phenylalanine | 0.26 | g | Phosphorus, P | 282.00 | mg | Potassium, K | 90.00 | mg | Proline | 0.33 | g | Protein | 7.62 | g | Retinol | 0.00 | mcg | Riboflavin | 0.08 | mg | Selenium, Se | 22.30 | mcg | Serine | 0.46 | g | Sodium, Na | 841.00 | mg | Starch | 7.60 | g | Sucrose | 2.95 | g | Sugars, total | 6.25 | g | Theobromine | 0.00 | mg | Thiamin | 0.03 | mg | Threonine | 0.28 | g | Tocopherol, beta | 0.00 | mg | Tocopherol, delta | 0.04 | mg | Tocopherol, gamma | 0.10 | mg | Total lipid (fat) | 0.46 | g | Tryptophan | 0.07 | g | Tyrosine | 0.22 | g | Valine | 0.29 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.57 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.13 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin D3 (cholecalciferol) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.17 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.40 | mcg | Water | 74.66 | g | Zinc, Zn | 0.33 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8e". 2004 Beltsville MD
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