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Crustaceans, crab, alaska king, cooked, moist heat
| Calories 97 |
Calories from Fat 13 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.10 | g | | Arginine | 1.69 | g | | Ash | 1.85 | g | | Aspartic acid | 2.00 | g | | Calcium, Ca | 59.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 53.00 | mg | | Copper, Cu | 1.18 | mg | | Cystine | 0.22 | g | | Energy | 406.00 | kJ | | Energy | 97.00 | kcal | | Fatty acids, total monounsaturated | 0.18 | g | | Fatty acids, total polyunsaturated | 0.54 | g | | Fatty acids, total saturated | 0.13 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 51.00 | mcg_DFE | | Folate, food | 51.00 | mcg | | Folate, total | 51.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.30 | g | | Glycine | 1.17 | g | | Histidine | 0.39 | g | | Iron, Fe | 0.76 | mg | | Isoleucine | 0.94 | g | | Leucine | 1.54 | g | | Lysine | 1.68 | g | | Magnesium, Mg | 63.00 | mg | | Manganese, Mn | 0.04 | mg | | Methionine | 0.55 | g | | Niacin | 1.34 | mg | | Pantothenic acid | 0.40 | mg | | Phenylalanine | 0.82 | g | | Phosphorus, P | 280.00 | mg | | Potassium, K | 262.00 | mg | | Proline | 0.64 | g | | Protein | 19.35 | g | | Retinol | 9.00 | mcg | | Riboflavin | 0.06 | mg | | Selenium, Se | 40.00 | mcg | | Serine | 0.76 | g | | Sodium, Na | 1072.00 | mg | | Thiamin | 0.05 | mg | | Threonine | 0.78 | g | | Total lipid (fat) | 1.54 | g | | Tryptophan | 0.27 | g | | Tyrosine | 0.64 | g | | Valine | 0.91 | g | | Vitamin A, IU | 29.00 | IU | | Vitamin A, RAE | 9.00 | mcg_RAE | | Vitamin B-12 | 11.50 | mcg | | Vitamin B-6 | 0.18 | mg | | Vitamin C, total ascorbic acid | 7.60 | mg | | Water | 77.55 | g | | Zinc, Zn | 7.62 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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