Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D
Calories 77Calories from Fat 16 [1]
Total Carbohydrate 12g12%
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.73 g Caffeine 0.00 mg Calcium, Ca 164.00 mg Carbohydrate, by difference 12.08 g Carotene, alpha 0.00 mcg Carotene, beta 4.00 mcg Cholesterol 8.00 mg Choline, total 15.10 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0.00 mcg Energy 322.00 kJ Energy 77.00 kcal Fatty acids, total monounsaturated 0.47 g Fatty acids, total polyunsaturated 0.07 g Fatty acids, total saturated 1.12 g Fiber, total dietary 0.40 g Folate, DFE 4.00 mcg_DFE Folate, food 4.00 mcg Folate, total 4.00 mcg Folic acid 0.00 mcg Iron, Fe 0.03 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 10.00 mg Manganese, Mn 0.01 mg Niacin 0.09 mg Pantothenic acid 0.33 mg Phosphorus, P 85.00 mg Potassium, K 130.00 mg Protein 3.05 g Retinol 51.00 mcg Riboflavin 0.17 mg Selenium, Se 2.30 mcg Sodium, Na 49.00 mg Sugars, total 11.40 g Theobromine 0.00 mg Thiamin 0.04 mg Total lipid (fat) 1.83 g Vitamin A, IU 175.00 IU Vitamin A, RAE 51.00 mcg_RAE Vitamin B-12 0.49 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.20 mg Vitamin D 45.00 IU Vitamin D (D2 + D3) 1.10 mcg Vitamin E (alpha-tocopherol) 0.03 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.20 mcg Water 82.32 g Zinc, Zn 0.45 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
