Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
Calories 89Calories from Fat 28 [1]
Total Carbohydrate 12g12%
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.77 g Caffeine 1.00 mg Calcium, Ca 141.00 mg Carbohydrate, by difference 11.87 g Carotene, alpha 0.00 mcg Carotene, beta 6.00 mcg Cholesterol 10.00 mg Choline, total 13.40 mg Copper, Cu 0.10 mg Cryptoxanthin, beta 0.00 mcg Energy 373.00 kJ Energy 89.00 kcal Fatty acids, total monounsaturated 0.74 g Fatty acids, total polyunsaturated 0.18 g Fatty acids, total saturated 1.90 g Fiber, total dietary 0.40 g Folate, DFE 5.00 mcg_DFE Folate, food 5.00 mcg Folate, total 5.00 mcg Folic acid 0.00 mcg Iron, Fe 0.03 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 14.00 mg Manganese, Mn 0.06 mg Niacin 0.10 mg Pantothenic acid 0.34 mg Phosphorus, P 84.00 mg Potassium, K 144.00 mg Protein 3.27 g Retinol 41.00 mcg Riboflavin 0.16 mg Selenium, Se 3.50 mcg Sodium, Na 50.00 mg Sugars, total 11.59 g Theobromine 23.00 mg Thiamin 0.04 mg Total lipid (fat) 3.17 g Vitamin A, IU 149.00 IU Vitamin A, RAE 42.00 mcg_RAE Vitamin B-12 0.41 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.11 mg Vitamin C, total ascorbic acid 2.30 mg Vitamin D 47.00 IU Vitamin D (D2 + D3) 1.20 mcg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.30 mcg Water 80.93 g Zinc, Zn 0.91 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
