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Nutrition - Facts for Chocolate-flavor beverage mix for milk, powder, with added nutrients
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chocolate-flavor beverage mix for milk, powder, with added nutrients.
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per 100 grams
per common measure #1
per common measure #2



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Chocolate-flavor beverage mix for milk, powder, with added nutrients


Calories 400 Calories from Fat 20
(5%)
[1]

% Total Quantity

Total Fat 2g 2%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 136mg 0.14%

Potassium 280mg 0.28%

Total Carbohydrate 90g 90%

Protein 5g 5%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.80 g
Caffeine 8.00 mg
Calcium, Ca 455.00 mg
Carbohydrate, by difference 90.28 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 3.30 mg
Copper, Cu 0.91 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1673.00 kJ
Energy 400.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 2.27 g
Fiber, total dietary 4.50 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.00 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 53.00 mg
Manganese, Mn 0.71 mg
Niacin 0.20 mg
Pantothenic acid 0.00 mg
Phosphorus, P 86.00 mg
Potassium, K 280.00 mg
Protein 4.55 g
Retinol 0.00 mcg
Riboflavin 0.06 mg
Selenium, Se 1.90 mcg
Sodium, Na 136.00 mg
Sugars, total 81.82 g
Theobromine 277.00 mg
Thiamin 0.01 mg
Total lipid (fat) 2.27 g
Vitamin A, IU 2.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.91 mg
Vitamin C, total ascorbic acid 27.30 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.90 mcg
Water 1.10 g
Zinc, Zn 6.82 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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