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Lemonade, frozen concentrate, pink, prepared with water
Calories 43 |
Calories from Fat 1 |
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[1] |
Total Carbohydrate 11g |
11% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 0.11 | g | Betaine | 0.00 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 4.00 | mg | Carbohydrate, by difference | 10.81 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 0.00 | mg | Choline, total | 0.40 | mg | Copper, Cu | 0.01 | mg | Cryptoxanthin, beta | 0.00 | mcg | Dihydrophylloquinone | 0.00 | mcg | Energy | 178.00 | kJ | Energy | 43.00 | kcal | Fatty acids, total monounsaturated | 0.00 | g | Fatty acids, total polyunsaturated | 0.01 | g | Fatty acids, total saturated | 0.01 | g | Fiber, total dietary | 0.10 | g | Fluoride, F | 55.40 | mcg | Folate, DFE | 2.00 | mcg_DFE | Folate, food | 2.00 | mcg | Folate, total | 2.00 | mcg | Folic acid | 0.00 | mcg | Fructose | 4.44 | g | Galactose | 0.00 | g | Glucose (dextrose) | 4.11 | g | Iron, Fe | 0.02 | mg | Lactose | 0.00 | g | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 2.00 | mg | Maltose | 0.10 | g | Manganese, Mn | 0.00 | mg | Niacin | 0.03 | mg | Pantothenic acid | 0.02 | mg | Phosphorus, P | 2.00 | mg | Potassium, K | 17.00 | mg | Protein | 0.05 | g | Retinol | 0.00 | mcg | Riboflavin | 0.00 | mg | Selenium, Se | 0.00 | mcg | Sodium, Na | 4.00 | mg | Starch | 0.00 | g | Sucrose | 1.64 | g | Sugars, total | 10.28 | g | Theobromine | 0.00 | mg | Thiamin | 0.00 | mg | Tocopherol, beta | 0.00 | mg | Tocopherol, delta | 0.00 | mg | Tocopherol, gamma | 0.00 | mg | Total lipid (fat) | 0.15 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.00 | mg | Vitamin C, total ascorbic acid | 3.10 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.02 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.00 | mcg | Water | 88.88 | g | Zinc, Zn | 0.01 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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