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Whiskey sour mix, bottled, with added potassium and sodium
Calories 84 |
Calories from Fat 1 |
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[1] |
Total Carbohydrate 21g |
21% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 0.20 | g | Calcium, Ca | 2.00 | mg | Carbohydrate, by difference | 21.40 | g | Cholesterol | 0.00 | mg | Copper, Cu | 0.00 | mg | Energy | 351.00 | kJ | Energy | 84.00 | kcal | Fatty acids, total monounsaturated | 0.00 | g | Fatty acids, total polyunsaturated | 0.02 | g | Fatty acids, total saturated | 0.01 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 0.00 | mcg_DFE | Folate, food | 0.00 | mcg | Folate, total | 0.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 0.11 | mg | Magnesium, Mg | 1.00 | mg | Manganese, Mn | 0.00 | mg | Niacin | 0.00 | mg | Pantothenic acid | 0.01 | mg | Phosphorus, P | 6.00 | mg | Potassium, K | 7.00 | mg | Protein | 0.10 | g | Retinol | 0.00 | mcg | Riboflavin | 0.01 | mg | Selenium, Se | 0.10 | mcg | Sodium, Na | 33.00 | mg | Thiamin | 0.01 | mg | Total lipid (fat) | 0.10 | g | Vitamin A, IU | 21.00 | IU | Vitamin A, RAE | 1.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.00 | mg | Vitamin C, total ascorbic acid | 2.70 | mg | Water | 78.20 | g | Zinc, Zn | 0.07 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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