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Nutrition - Facts for Drink mix, QUAKER OATS, GATORADE, orange flavor, powder
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Drink mix, QUAKER OATS, GATORADE, orange flavor, powder.
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per 100 grams
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per common measure #2

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Drink mix, QUAKER OATS, GATORADE, orange flavor, powder

Calories 388 Calories from Fat 11
(3%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 63mg 0.06%
Potassium 30mg 0.03%
Total Carbohydrate 94g 94%
Protein 0g 0%


NutrientQuantityUnits
Ash 2.15 g
Calcium, Ca 40.00 mg
Carbohydrate, by difference 94.11 g
Cholesterol 0.00 mg
Copper, Cu 0.25 mg
Energy 1621.00 kJ
Energy 388.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Fructose 0.20 g
Glucose (dextrose) 20.00 g
Iron, Fe 0.34 mg
Lactose 0.20 g
Magnesium, Mg 1.00 mg
Maltose 0.20 g
Manganese, Mn 0.05 mg
Niacin 0.22 mg
Pantothenic acid 0.06 mg
Phosphorus, P 120.00 mg
Potassium, K 30.00 mg
Protein 0.00 g
Riboflavin 0.80 mg
Sodium, Na 63.00 mg
Sucrose 59.90 g
Sugars, total 80.50 g
Thiamin 0.01 mg
Total lipid (fat) 1.23 g
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.40 mg
Water 2.51 g
Zinc, Zn 0.06 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6m". 2002 Beltsville MD

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