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Nutrition - Facts for Fruit punch juice drink, frozen concentrate, prepared with water
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fruit punch juice drink, frozen concentrate, prepared with water.
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per 100 grams
per common measure #1
per common measure #2



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Fruit punch juice drink, frozen concentrate, prepared with water


Calories 42 Calories from Fat 1
(4%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 5mg 0.01%

Potassium 66mg 0.07%

Total Carbohydrate 10g 10%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.20 g
Caffeine 0.00 mg
Calcium, Ca 7.00 mg
Carbohydrate, by difference 10.44 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 0.00 mcg
Energy 177.00 kJ
Energy 42.00 kcal
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 0.00 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.20 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 3.00 mg
Manganese, Mn 0.05 mg
Niacin 0.05 mg
Pantothenic acid 0.03 mg
Phosphorus, P 3.00 mg
Potassium, K 66.00 mg
Protein 0.07 g
Retinol 0.00 mcg
Riboflavin 0.06 mg
Selenium, Se 0.00 mcg
Sodium, Na 5.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.17 g
Vitamin A, IU 5.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 4.80 mg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 89.15 g
Zinc, Zn 0.17 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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