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Nutrition - Facts for Carbonated beverage, cola, contains caffeine
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Carbonated beverage, cola, contains caffeine.
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Carbonated beverage, cola, contains caffeine


Calories 37 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 4mg 0.00%

Potassium 2mg 0.00%

Total Carbohydrate 10g 10%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.04 g
Betaine 0.10 mg
Caffeine 8.00 mg
Calcium, Ca 2.00 mg
Carbohydrate, by difference 9.56 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.30 mg
Copper, Cu 0.00 mg
Cryptoxanthin, beta 0.00 mcg
Energy 157.00 kJ
Energy 37.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Fluoride, F 57.00 mcg
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.11 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 0.00 mg
Manganese, Mn 0.00 mg
Niacin 0.00 mg
Pantothenic acid 0.00 mg
Phosphorus, P 10.00 mg
Potassium, K 2.00 mg
Protein 0.07 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.10 mcg
Sodium, Na 4.00 mg
Sugars, total 8.97 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.02 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 90.31 g
Zinc, Zn 0.02 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1997
  3. Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup UNC, NFNAP". 2003 Beltsville MD
  4. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1991
  5. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1992
  6. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1993
  7. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1994
  8. S.L. Booth, J.A. Sadowski, J.A. T. Pennington. "Phylloquinone (Vitamin K) Content of Foods in the U.S. Food and Drug Administration's Total Diet Study". 1995 Journal of Agricultural and Food Chemistry 43 6 Pg. 1574 - 1579
  9. G. Ferland, D. MacDonald, J.A. Sadowski. "Development of a diet low in vitamin K (phylloquinone)". 1992 J. American Dietetic Assoc 92 5 Pg. 593 - 597
  10. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1995
  11. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6c". 2002 Beltsville MD
  12. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6e". 2002 Beltsville MD
  13. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6g". 2002 Beltsville MD
  14. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1996
  15. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 5o". 2001 Beltsville MD

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