Nutrition facts for a little less than ¼ pound (100 grams) of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared.
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared
Calories 35Calories from Fat 1 [1]
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.13 g Caffeine 3.00 mg Calcium, Ca 2.00 mg Carbohydrate, by difference 8.61 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 0.00 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0.00 mcg Energy 147.00 kJ Energy 35.00 kcal Fatty acids, total monounsaturated 0.00 g Fatty acids, total polyunsaturated 0.02 g Fatty acids, total saturated 0.01 g Fiber, total dietary 0.10 g Fluoride, F 115.80 mcg Folate, DFE 0.00 mcg_DFE Folate, food 0.00 mcg Folate, total 0.00 mcg Folic acid 0.00 mcg Iron, Fe 0.02 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 1.00 mg Manganese, Mn 0.12 mg Niacin 0.01 mg Pantothenic acid 0.00 mg Phosphorus, P 0.00 mg Potassium, K 15.00 mg Protein 0.01 g Retinol 0.00 mcg Riboflavin 0.00 mg Selenium, Se 0.10 mcg Sodium, Na 2.00 mg Sugars, total 8.33 g Theobromine 0.00 mg Thiamin 0.00 mg Total lipid (fat) 0.06 g Vitamin A, IU 0.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.00 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin E (alpha-tocopherol) 0.00 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.00 mcg Water 91.18 g Zinc, Zn 0.01 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
