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Nutrition - Facts for Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder.
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per 100 grams
per common measure #1
per common measure #2



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Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder


Calories 401 Calories from Fat 6
(2%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 5mg 0.01%

Potassium 169mg 0.17%

Total Carbohydrate 99g 99%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.47 g
Caffeine 35.00 mg
Calcium, Ca 2.00 mg
Carbohydrate, by difference 98.55 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 1.10 mg
Copper, Cu 0.01 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1679.00 kJ
Energy 401.00 kcal
Fatty acids, total monounsaturated 0.03 g
Fatty acids, total polyunsaturated 0.22 g
Fatty acids, total saturated 0.10 g
Fiber, total dietary 0.70 g
Fluoride, F 584.00 mcg
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.21 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 3.00 mg
Manganese, Mn 1.41 mg
Niacin 0.12 mg
Pantothenic acid 0.00 mg
Phosphorus, P 2.00 mg
Potassium, K 169.00 mg
Protein 0.12 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.60 mcg
Sodium, Na 5.00 mg
Starch 0.00 g
Sugars, total 95.29 g
Theobromine 1.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.73 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 0.13 g
Zinc, Zn 0.03 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7c". 2002 Beltsville MD

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