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Nutrition - Facts for Tea, instant, unsweetened, powder, prepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Tea, instant, unsweetened, powder, prepared.
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per 100 grams
per common measure #1
per common measure #2



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Tea, instant, unsweetened, powder, prepared


Calories 1 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 4mg 0.00%

Potassium 18mg 0.02%

Total Carbohydrate 0g 0%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.15 g
Caffeine 11.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 0.17 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.30 mg
Copper, Cu 0.01 mg
Cryptoxanthin, beta 0.00 mcg
Energy 4.00 kJ
Energy 1.00 kcal
Epicatechin 3-gallate(-)- 0.24 mg
Epicatechin(-)- 0.31 mg
Epigallocatechin 3-gallate(-)- 0.86 mg
Epigallocatechin(-)- 0.61 mg
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Fluoride, F 335.40 mcg
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.01 mg
Kaempferol 0.32 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 2.00 mg
Manganese, Mn 0.39 mg
Myricetin 0.21 mg
Niacin 0.03 mg
Pantothenic acid 0.01 mg
Phosphorus, P 1.00 mg
Potassium, K 18.00 mg
Protein 0.06 g
Quercetin 0.87 mg
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.00 mcg
Sodium, Na 4.00 mg
Sugars, total 0.02 g
Theaflavin 0.01 mg
Theaflavin-3'-gallate 0.00 mg
Theaflavin-3,3'-digallate 0.01 mg
Theaflavin-3-gallate 0.01 mg
Thearubigins 23.65 mg
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 99.62 g
Zinc, Zn 0.01 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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