Tea, brewed, prepared with tap water
Calories 1Calories from Fat 0 [1]
Nutrient Quantity Units Alanine 0.00 g Alcohol, ethyl 0.00 g Apigenin 0.00 mg Arginine 0.00 g Ash 0.00 g Aspartic acid 0.00 g Caffeine 20.00 mg Calcium, Ca 0.00 mg Carbohydrate, by difference 0.30 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Catechin(+)- 1.52 mg Cholesterol 0.00 mg Choline, total 0.40 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.00 g Energy 1.00 kcal Energy 4.00 kJ Epicatechin 3-gallate(-)- 7.24 mg Epicatechin(-)- 2.33 mg Epigallocatechin 3-gallate(-)- 11.48 mg Epigallocatechin(-)- 10.43 mg Fatty acids, total monounsaturated 0.00 g Fatty acids, total polyunsaturated 0.00 g Fatty acids, total saturated 0.00 g Fiber, total dietary 0.00 g Fluoride, F 372.90 mcg Folate, DFE 5.00 mcg_DFE Folate, food 5.00 mcg Folate, total 5.00 mcg Folic acid 0.00 mcg Gallocatechin(+)- 1.26 mg Glutamic acid 0.00 g Glycine 0.00 g Histidine 0.00 g Iron, Fe 0.02 mg Isoleucine 0.00 g Kaempferol 1.34 mg Leucine 0.00 g Lutein + zeaxanthin 0.00 mcg Luteolin 0.00 mg Lycopene 0.00 mcg Lysine 0.00 g Magnesium, Mg 3.00 mg Manganese, Mn 0.22 mg Methionine 0.00 g Myricetin 0.45 mg Niacin 0.00 mg Pantothenic acid 0.01 mg Phenylalanine 0.00 g Phosphorus, P 1.00 mg Potassium, K 37.00 mg Proline 0.00 g Protein 0.00 g Quercetin 2.07 mg Retinol 0.00 mcg Riboflavin 0.01 mg Selenium, Se 0.00 mcg Serine 0.00 g Sodium, Na 3.00 mg Sugars, total 0.00 g Theaflavin 1.58 mg Theaflavin-3'-gallate 1.51 mg Theaflavin-3,3'-digallate 1.75 mg Theaflavin-3-gallate 1.25 mg Thearubigins 73.44 mg Theobromine 2.00 mg Thiamin 0.00 mg Threonine 0.00 g Tocopherol, delta 0.00 mg Tocopherol, gamma 0.00 mg Total lipid (fat) 0.00 g Tryptophan 0.00 g Tyrosine 0.00 g Valine 0.00 g Vitamin A, IU 0.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.00 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 0.00 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.00 mcg Vitamin P (proanthocyanidin dimers) 3.74 mg Vitamin P (proanthocyanidin monomers) 9.30 mg Vitamin P (proanthocyanidin trimers) 0.38 mg Water 99.70 g Zinc, Zn 0.02 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. S.L. Booth, H.T. Madabushi, KW Davidson, J.A. Sadowski. "Tea and Coffee Brews are not Dietary Sources of Vitamin K-1 (Phylloquinone)". 1995 Journal of the American Dietetic Assoc. 95 1 Pg. 82 - 83 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6e". 2002 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7f". 2003 Nutrient Data Laboratory, ARS, USDA. "Nutrient Analysis of Selected Foods, University of Georgia". 1987
