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Tea, instant, unsweetened, powder, decaffeinated
| Calories 315 |
Calories from Fat 0 |
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[1] |
| Total Carbohydrate 59g |
59% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 16.04 | g | | Caffeine | 169.00 | mg | | Calcium, Ca | 118.00 | mg | | Carbohydrate, by difference | 58.66 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 118.30 | mg | | Copper, Cu | 0.55 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1320.00 | kJ | | Energy | 315.00 | kcal | | Fatty acids, total monounsaturated | 0.00 | g | | Fatty acids, total polyunsaturated | 0.00 | g | | Fatty acids, total saturated | 0.00 | g | | Fiber, total dietary | 8.50 | g | | Folate, DFE | 103.00 | mcg_DFE | | Folate, food | 103.00 | mcg | | Folate, total | 103.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 2.26 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 272.00 | mg | | Manganese, Mn | 133.00 | mg | | Niacin | 10.80 | mg | | Pantothenic acid | 4.53 | mg | | Phosphorus, P | 239.00 | mg | | Potassium, K | 6040.00 | mg | | Protein | 20.21 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.98 | mg | | Selenium, Se | 5.30 | mcg | | Sodium, Na | 72.00 | mg | | Starch | 0.00 | g | | Sugars, total | 5.53 | g | | Theobromine | 11.00 | mg | | Thiamin | 0.00 | mg | | Total lipid (fat) | 0.00 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.36 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.00 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 5.09 | g | | Zinc, Zn | 1.69 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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