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Nutrition - Facts for Coffee, instant, with sugar, cappuccino-flavor powder
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Coffee, instant, with sugar, cappuccino-flavor powder.
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per 100 grams
per common measure #1
per common measure #2



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Coffee, instant, with sugar, cappuccino-flavor powder


Calories 406 Calories from Fat 49
(12%)
[1]

% Total Quantity

Total Fat 6g 6%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 2mg 0.00%

Sodium 180mg 0.18%

Potassium 831mg 0.83%

Total Carbohydrate 86g 86%

Protein 3g 3%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 4.10 g
Caffeine 302.00 mg
Calcium, Ca 133.00 mg
Carbohydrate, by difference 85.94 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 2.00 mg
Choline, total 68.00 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1699.00 kJ
Energy 406.00 kcal
Fatty acids, total monounsaturated 1.60 g
Fatty acids, total polyunsaturated 0.24 g
Fatty acids, total saturated 3.42 g
Fiber, total dietary 1.20 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.48 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 43.00 mg
Manganese, Mn 0.20 mg
Niacin 2.26 mg
Pantothenic acid 0.07 mg
Phosphorus, P 183.00 mg
Potassium, K 831.00 mg
Protein 3.10 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Selenium, Se 4.20 mcg
Sodium, Na 180.00 mg
Sugars, total 69.16 g
Theobromine 0.00 mg
Thiamin 0.11 mg
Total lipid (fat) 5.56 g
Vitamin A, IU 1.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.38 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.50 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.30 mcg
Water 1.30 g
Zinc, Zn 0.25 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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