|
Coffee, instant, with sugar, mocha-flavor, powder
| Calories 460 |
Calories from Fat 139 |
|
|
|
[1] |
| Total Carbohydrate 74g |
74% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 3.10 | g | | Caffeine | 360.00 | mg | | Calcium, Ca | 271.00 | mg | | Carbohydrate, by difference | 74.04 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 2.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 31.30 | mg | | Copper, Cu | 0.43 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1925.00 | kJ | | Energy | 460.00 | kcal | | Fatty acids, total monounsaturated | 8.93 | g | | Fatty acids, total polyunsaturated | 1.05 | g | | Fatty acids, total saturated | 4.93 | g | | Fiber, total dietary | 1.90 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.00 | mg | | Lutein + zeaxanthin | 4.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 68.00 | mg | | Manganese, Mn | 0.45 | mg | | Niacin | 2.26 | mg | | Pantothenic acid | 0.05 | mg | | Phosphorus, P | 251.00 | mg | | Potassium, K | 1033.00 | mg | | Protein | 5.29 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.03 | mg | | Selenium, Se | 6.20 | mcg | | Sodium, Na | 317.00 | mg | | Sugars, total | 58.20 | g | | Theobromine | 294.00 | mg | | Thiamin | 0.03 | mg | | Total lipid (fat) | 15.87 | g | | Vitamin A, IU | 5.00 | IU | | Vitamin A, RAE | 1.00 | mcg_RAE | | Vitamin B-12 | 0.45 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.06 | mg | | Vitamin C, total ascorbic acid | 0.60 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.00 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.50 | mcg | | Water | 1.70 | g | | Zinc, Zn | 0.96 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
