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Nutrition - Facts for Coffee, instant, decaffeinated, powder
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Coffee, instant, decaffeinated, powder.
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per 100 grams
per common measure #1
per common measure #2

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Coffee, instant, decaffeinated, powder

Calories 224 Calories from Fat 2
(1%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 23mg 0.02%
Potassium 3501mg 3.50%
Total Carbohydrate 43g 43%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.32 g
Alcohol, ethyl 0.00 g
Arginine 0.05 g
Ash 9.00 g
Aspartic acid 0.46 g
Caffeine 122.00 mg
Calcium, Ca 140.00 mg
Carbohydrate, by difference 42.60 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 101.90 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.19 g
Energy 224.00 kcal
Energy 937.00 kJ
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.10 g
Fatty acids, total saturated 0.10 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.94 g
Glycine 0.42 g
Histidine 0.16 g
Iron, Fe 3.80 mg
Isoleucine 0.16 g
Leucine 0.46 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.09 g
Magnesium, Mg 311.00 mg
Manganese, Mn 1.22 mg
Methionine 0.02 g
Niacin 28.07 mg
Pantothenic acid 0.10 mg
Phenylalanine 0.25 g
Phosphorus, P 286.00 mg
Potassium, K 3501.00 mg
Proline 0.34 g
Protein 11.60 g
Retinol 0.00 mcg
Riboflavin 1.36 mg
Selenium, Se 17.30 mcg
Serine 0.12 g
Sodium, Na 23.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Threonine 0.14 g
Total lipid (fat) 0.20 g
Tryptophan 0.03 g
Tyrosine 0.16 g
Valine 0.26 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.90 mcg
Water 3.20 g
Zinc, Zn 0.11 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup UNC, NFNAP". 2003 Beltsville MD

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