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Nutrition - Facts for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated.
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per 100 grams
per common measure #1
per common measure #2



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Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated


Calories 257 Calories from Fat 116
(45%)
[1]

% Total Quantity

Total Fat 13g 13%

Saturated Fat 11g 11%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 500mg 0.50%

Potassium 1856mg 1.86%

Total Carbohydrate 71g 71%

Protein 9g 9%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.29 g
Caffeine 25.00 mg
Calcium, Ca 60.00 mg
Carbohydrate, by difference 71.40 g
Carotene, alpha 0.00 mcg
Carotene, beta 2.00 mcg
Cholesterol 0.00 mg
Choline, total 16.80 mg
Copper, Cu 0.56 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1075.00 kJ
Energy 257.00 kcal
Fatty acids, total monounsaturated 0.95 g
Fatty acids, total polyunsaturated 0.35 g
Fatty acids, total saturated 11.38 g
Fiber, total dietary 4.80 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Iron, Fe 3.06 mg
Lutein + zeaxanthin 6.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 122.00 mg
Manganese, Mn 0.81 mg
Niacin 4.66 mg
Pantothenic acid 0.06 mg
Phosphorus, P 451.00 mg
Potassium, K 1856.00 mg
Protein 9.00 g
Retinol 0.00 mcg
Riboflavin 0.11 mg
Selenium, Se 4.00 mcg
Sodium, Na 500.00 mg
Sugars, total 34.98 g
Theobromine 324.00 mg
Thiamin 0.02 mg
Total lipid (fat) 13.21 g
Vitamin A, IU 4.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.70 mcg
Water 3.10 g
Zinc, Zn 1.01 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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