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Nutrition - Facts for Chocolate syrup, prepared with whole milk
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chocolate syrup, prepared with whole milk.
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Chocolate syrup, prepared with whole milk

Calories 90 Calories from Fat 26
(29%)
 [1]
% Total Quantity
Total Fat 3g 3%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 9mg 0.01%
Sodium 47mg 0.05%
Potassium 145mg 0.15%
Total Carbohydrate 13g 13%
Protein 3g 3%


NutrientQuantityUnits
Alanine 0.10 g
Alcohol, ethyl 0.00 g
Arginine 0.08 g
Ash 0.69 g
Aspartic acid 0.23 g
Caffeine 2.00 mg
Calcium, Ca 89.00 mg
Carbohydrate, by difference 12.78 g
Carotene, alpha 0.00 mcg
Carotene, beta 4.00 mcg
Cholesterol 9.00 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.02 g
Energy 377.00 kJ
Energy 90.00 kcal
Fatty acids, total monounsaturated 0.74 g
Fatty acids, total polyunsaturated 0.17 g
Fatty acids, total saturated 1.68 g
Fiber, total dietary 0.30 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.59 g
Glycine 0.07 g
Histidine 0.07 g
Iron, Fe 0.32 mg
Isoleucine 0.15 g
Leucine 0.24 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.13 g
Magnesium, Mg 18.00 mg
Manganese, Mn 0.06 mg
Methionine 0.07 g
Niacin 0.14 mg
Pantothenic acid 0.32 mg
Phenylalanine 0.14 g
Phosphorus, P 90.00 mg
Potassium, K 145.00 mg
Proline 0.30 g
Protein 3.07 g
Retinol 24.00 mcg
Riboflavin 0.17 mg
Selenium, Se 3.40 mcg
Serine 0.10 g
Sodium, Na 47.00 mg
Sugars, total 11.31 g
Theobromine 64.00 mg
Thiamin 0.04 mg
Threonine 0.13 g
Total lipid (fat) 2.96 g
Tryptophan 0.07 g
Tyrosine 0.14 g
Valine 0.18 g
Vitamin A, IU 88.00 IU
Vitamin A, RAE 25.00 mcg_RAE
Vitamin B-12 0.38 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin K (phylloquinone) 0.20 mcg
Water 80.51 g
Zinc, Zn 0.43 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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