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Nutrition - Facts for Chocolate-flavor beverage mix for milk, powder, without added nutrients
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chocolate-flavor beverage mix for milk, powder, without added nutrients.
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Chocolate-flavor beverage mix for milk, powder, without added nutrients


Calories 405 Calories from Fat 27
(7%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 210mg 0.21%

Potassium 591mg 0.59%

Total Carbohydrate 91g 91%

Protein 3g 3%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.80 g
Caffeine 36.00 mg
Calcium, Ca 37.00 mg
Carbohydrate, by difference 90.90 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 15.50 mg
Copper, Cu 0.70 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1693.00 kJ
Energy 405.00 kcal
Fatty acids, total monounsaturated 1.01 g
Fatty acids, total polyunsaturated 0.09 g
Fatty acids, total saturated 1.83 g
Fiber, total dietary 4.80 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Iron, Fe 3.14 mg
Lutein + zeaxanthin 6.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 98.00 mg
Manganese, Mn 0.71 mg
Niacin 0.51 mg
Pantothenic acid 0.04 mg
Phosphorus, P 128.00 mg
Potassium, K 591.00 mg
Protein 3.30 g
Retinol 0.00 mcg
Riboflavin 0.15 mg
Selenium, Se 2.60 mcg
Sodium, Na 210.00 mg
Sugars, total 83.88 g
Theobromine 424.00 mg
Thiamin 0.03 mg
Total lipid (fat) 3.10 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.70 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 8.10 mcg
Water 0.90 g
Zinc, Zn 1.55 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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