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Carob-flavor beverage mix, powder, prepared with whole milk
| Calories 75 |
Calories from Fat 27 |
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| Nutrient | Quantity | Units |
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| Alanine | 0.10 | g | | Arginine | 0.07 | g | | Ash | 0.75 | g | | Aspartic acid | 0.23 | g | | Calcium, Ca | 98.00 | mg | | Carbohydrate, by difference | 8.68 | g | | Cholesterol | 10.00 | mg | | Copper, Cu | 0.03 | mg | | Cystine | 0.02 | g | | Energy | 313.00 | kJ | | Energy | 75.00 | kcal | | Fatty acids, total monounsaturated | 0.78 | g | | Fatty acids, total polyunsaturated | 0.19 | g | | Fatty acids, total saturated | 1.78 | g | | Fiber, total dietary | 0.40 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 0.62 | g | | Glycine | 0.07 | g | | Histidine | 0.07 | g | | Iron, Fe | 0.25 | mg | | Isoleucine | 0.16 | g | | Leucine | 0.25 | g | | Lysine | 0.13 | g | | Magnesium, Mg | 10.00 | mg | | Manganese, Mn | 0.01 | mg | | Methionine | 0.07 | g | | Niacin | 0.14 | mg | | Pantothenic acid | 0.35 | mg | | Phenylalanine | 0.14 | g | | Phosphorus, P | 80.00 | mg | | Potassium, K | 131.00 | mg | | Proline | 0.33 | g | | Protein | 3.16 | g | | Retinol | 27.00 | mcg | | Riboflavin | 0.17 | mg | | Selenium, Se | 3.60 | mcg | | Serine | 0.10 | g | | Sodium, Na | 46.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.14 | g | | Total lipid (fat) | 3.11 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.14 | g | | Valine | 0.18 | g | | Vitamin A, IU | 97.00 | IU | | Vitamin A, RAE | 27.00 | mcg_RAE | | Vitamin B-12 | 0.42 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 84.32 | g | | Zinc, Zn | 0.37 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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