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Nutrition - Facts for Carob-flavor beverage mix, powder
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Carob-flavor beverage mix, powder.
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per 100 grams
per common measure #1
per common measure #2



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Carob-flavor beverage mix, powder


Calories 372 Calories from Fat 2
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 103mg 0.10%

Potassium 104mg 0.10%

Total Carbohydrate 93g 93%

Protein 2g 2%



NutrientQuantityUnits
Ash 1.90 g
Calcium, Ca 32.00 mg
Carbohydrate, by difference 93.30 g
Cholesterol 0.00 mg
Copper, Cu 0.06 mg
Energy 1556.00 kJ
Energy 372.00 kcal
Fatty acids, total monounsaturated 0.06 g
Fatty acids, total polyunsaturated 0.07 g
Fatty acids, total saturated 0.03 g
Fiber, total dietary 8.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 4.60 mg
Magnesium, Mg 5.00 mg
Manganese, Mn 0.06 mg
Niacin 0.76 mg
Pantothenic acid 0.01 mg
Phosphorus, P 7.00 mg
Potassium, K 104.00 mg
Protein 1.80 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 1.50 mcg
Sodium, Na 103.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.20 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 2.90 g
Zinc, Zn 0.08 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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