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Nutrition - Facts for Whiskey sour mix, powder
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Whiskey sour mix, powder.
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per 100 grams
per common measure #1
per common measure #2



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Whiskey sour mix, powder


Calories 383 Calories from Fat 1
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 274mg 0.27%

Potassium 19mg 0.02%

Total Carbohydrate 97g 97%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.40 g
Caffeine 0.00 mg
Calcium, Ca 272.00 mg
Carbohydrate, by difference 97.30 g
Cholesterol 0.00 mg
Copper, Cu 0.13 mg
Energy 1602.00 kJ
Energy 383.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.39 mg
Magnesium, Mg 19.00 mg
Manganese, Mn 0.00 mg
Niacin 0.00 mg
Pantothenic acid 0.06 mg
Phosphorus, P 13.00 mg
Potassium, K 19.00 mg
Protein 0.60 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.60 mcg
Sodium, Na 274.00 mg
Sugars, total 97.30 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.10 g
Vitamin A, IU 30.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.01 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 2.70 mg
Water 0.60 g
Zinc, Zn 0.14 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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