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Nutrition - Facts for Beef, ground, patties, frozen, cooked, broiled
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Beef, ground, patties, frozen, cooked, broiled.
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per 100 grams
per common measure #1
per common measure #2



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Beef, ground, patties, frozen, cooked, broiled


Calories 295 Calories from Fat 191
(65%)
[1]

% Total Quantity

Total Fat 22g 22%

Saturated Fat 9g 9%

Trans Fat g %

Cholesterol 84mg 0.08%

Sodium 77mg 0.08%

Potassium 305mg 0.31%

Total Carbohydrate 0g 0%

Protein 23g 23%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.90 g
Caffeine 0.00 mg
Calcium, Ca 11.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 84.00 mg
Choline, total 74.60 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1236.00 kJ
Energy 295.00 kcal
Fatty acids, total monounsaturated 9.36 g
Fatty acids, total polyunsaturated 0.64 g
Fatty acids, total saturated 8.80 g
Fiber, total dietary 0.00 g
Folate, DFE 21.00 mcg_DFE
Folate, food 21.00 mcg
Folate, total 21.00 mcg
Folic acid 0.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.00 g
Iron, Fe 2.42 mg
Lactose 0.00 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 19.00 mg
Maltose 0.00 g
Manganese, Mn 0.02 mg
Niacin 5.30 mg
Pantothenic acid 0.55 mg
Phosphorus, P 174.00 mg
Potassium, K 305.00 mg
Protein 23.05 g
Retinol 0.00 mcg
Riboflavin 0.18 mg
Selenium, Se 21.50 mcg
Sodium, Na 77.00 mg
Sucrose 0.00 g
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Total lipid (fat) 21.83 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 2.65 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.43 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 8.00 IU
Vitamin D (D2 + D3) 0.20 mcg
Vitamin D3 (cholecalciferol) 0.20 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.30 mcg
Water 53.91 g
Zinc, Zn 4.84 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. McDonalds. "Data supplied by McDonalds". 2006

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