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Nutrition - Facts for Nuts, cashew butter, plain, with salt added
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Nuts, cashew butter, plain, with salt added.
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Nuts, cashew butter, plain, with salt added

Calories 587 Calories from Fat 432
(74%)
 [1]
% Total Quantity
Total Fat 49g 49%
Saturated Fat 10g 10%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 614mg 0.61%
Potassium 546mg 0.55%
Total Carbohydrate 28g 28%
Protein 18g 18%


NutrientQuantityUnits
Alanine 0.81 g
Alcohol, ethyl 0.00 g
Arginine 2.00 g
Ash 2.50 g
Aspartic acid 1.73 g
Caffeine 0.00 mg
Calcium, Ca 43.00 mg
Carbohydrate, by difference 27.57 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 61.00 mg
Copper, Cu 2.19 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.33 g
Energy 587.00 kcal
Energy 2456.00 kJ
Fatty acids, total monounsaturated 29.12 g
Fatty acids, total polyunsaturated 8.35 g
Fatty acids, total saturated 9.76 g
Fiber, total dietary 2.00 g
Folate, DFE 68.00 mcg_DFE
Folate, food 68.00 mcg
Folate, total 68.00 mcg
Folic acid 0.00 mcg
Glutamic acid 4.16 g
Glycine 0.92 g
Histidine 0.46 g
Iron, Fe 5.03 mg
Isoleucine 0.84 g
Leucine 1.48 g
Lutein + zeaxanthin 23.00 mcg
Lycopene 0.00 mcg
Lysine 0.94 g
Magnesium, Mg 258.00 mg
Manganese, Mn 0.81 mg
Methionine 0.32 g
Niacin 1.60 mg
Pantothenic acid 1.20 mg
Phenylalanine 0.91 g
Phosphorus, P 457.00 mg
Potassium, K 546.00 mg
Proline 0.79 g
Protein 17.56 g
Retinol 0.00 mcg
Riboflavin 0.19 mg
Selenium, Se 11.50 mcg
Serine 0.97 g
Sodium, Na 614.00 mg
Sugars, total 5.01 g
Theobromine 0.00 mg
Thiamin 0.31 mg
Threonine 0.68 g
Total lipid (fat) 49.41 g
Tryptophan 0.27 g
Tyrosine 0.56 g
Valine 1.19 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.25 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.92 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 34.70 mcg
Water 2.96 g
Zinc, Zn 5.16 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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