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Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
 
 
  | Calories 619 | 
  Calories from Fat 494  | 
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  [1] |   
   
 
 
 
 
 
 
 
 
 
 
  | Total Carbohydrate 28g | 
  28% | 
   
 
 
 
  
 | Nutrient | Quantity | Units |  
| Alanine  |  0.62  | g |  | Arginine  |  0.82  | g |  | Ash  |  1.30  | g |  | Aspartic acid  |  1.02  | g |  | Calcium, Ca  |  20.00  | mg |  | Carbohydrate, by difference  |  27.91  | g |  | Cholesterol  |  0.00  | mg |  | Copper, Cu  |  0.18  | mg |  | Cystine  |  0.18  | g |  | Energy  |  2590.00  | kJ |  | Energy  |  619.00  | kcal |  | Fatty acids, total monounsaturated  |  23.52  | g |  | Fatty acids, total polyunsaturated  |  21.87  | g |  | Fatty acids, total saturated  |  8.48  | g |  | Fiber, total dietary  |  5.20  | g |  | Folate, DFE  |  94.00  | mcg_DFE |  | Folate, food  |  94.00  | mcg |  | Folate, total  |  94.00  | mcg |  | Folic acid  |  0.00  | mcg |  | Glutamic acid  |  2.12  | g |  | Glycine  |  0.57  | g |  | Histidine  |  0.32  | g |  | Iron, Fe  |  2.00  | mg |  | Isoleucine  |  0.49  | g |  | Leucine  |  0.85  | g |  | Lysine  |  0.77  | g |  | Magnesium, Mg  |  58.00  | mg |  | Manganese, Mn  |  5.16  | mg |  | Methionine  |  0.24  | g |  | Niacin  |  1.00  | mg |  | Pantothenic acid  |  0.31  | mg |  | Phenylalanine  |  0.51  | g |  | Phosphorus, P  |  301.00  | mg |  | Potassium, K  |  261.00  | mg |  | Proline  |  0.77  | g |  | Protein  |  11.19  | g |  | Retinol  |  0.00  | mcg |  | Riboflavin  |  0.20  | mg |  | Serine  |  0.59  | g |  | Sodium, Na  |  47.00  | mg |  | Thiamin  |  0.20  | mg |  | Threonine  |  0.47  | g |  | Total lipid (fat)  |  56.50  | g |  | Tryptophan  |  0.14  | g |  | Tyrosine  |  0.43  | g |  | Valine  |  0.62  | g |  | Vitamin A, IU  |  1.00  | IU |  | Vitamin A, RAE  |  0.00  | mcg_RAE |  | Vitamin B-12  |  0.00  | mcg |  | Vitamin B-6  |  0.26  | mg |  | Vitamin C, total ascorbic acid  |  0.10  | mg |  | Vitamin D  |  0.00  | IU |  | Vitamin D (D2 + D3)  |  0.00  | mcg |  | Water  |  3.10  | g |  | Zinc, Zn  |  2.92  | mg |   References:
  - Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  
 
 
 
 
 
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