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Nutrition - Facts for Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt.
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per 100 grams
per common measure #1
per common measure #2



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Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt


Calories 619 Calories from Fat 494
(80%)
[1]

% Total Quantity

Total Fat 57g 57%

Saturated Fat 8g 8%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 47mg 0.05%

Potassium 261mg 0.26%

Total Carbohydrate 28g 28%

Protein 11g 11%



NutrientQuantityUnits
Alanine 0.62 g
Arginine 0.82 g
Ash 1.30 g
Aspartic acid 1.02 g
Calcium, Ca 20.00 mg
Carbohydrate, by difference 27.91 g
Cholesterol 0.00 mg
Copper, Cu 0.18 mg
Cystine 0.18 g
Energy 2590.00 kJ
Energy 619.00 kcal
Fatty acids, total monounsaturated 23.52 g
Fatty acids, total polyunsaturated 21.87 g
Fatty acids, total saturated 8.48 g
Fiber, total dietary 5.20 g
Folate, DFE 94.00 mcg_DFE
Folate, food 94.00 mcg
Folate, total 94.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.12 g
Glycine 0.57 g
Histidine 0.32 g
Iron, Fe 2.00 mg
Isoleucine 0.49 g
Leucine 0.85 g
Lysine 0.77 g
Magnesium, Mg 58.00 mg
Manganese, Mn 5.16 mg
Methionine 0.24 g
Niacin 1.00 mg
Pantothenic acid 0.31 mg
Phenylalanine 0.51 g
Phosphorus, P 301.00 mg
Potassium, K 261.00 mg
Proline 0.77 g
Protein 11.19 g
Retinol 0.00 mcg
Riboflavin 0.20 mg
Serine 0.59 g
Sodium, Na 47.00 mg
Thiamin 0.20 mg
Threonine 0.47 g
Total lipid (fat) 56.50 g
Tryptophan 0.14 g
Tyrosine 0.43 g
Valine 0.62 g
Vitamin A, IU 1.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.26 mg
Vitamin C, total ascorbic acid 0.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 3.10 g
Zinc, Zn 2.92 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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