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Seeds, sesame flour, high-fat
| Calories 526 |
Calories from Fat 325 |
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[1] |
| Total Carbohydrate 27g |
27% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.61 | g | | Arginine | 4.56 | g | | Ash | 4.60 | g | | Aspartic acid | 2.86 | g | | Calcium, Ca | 159.00 | mg | | Carbohydrate, by difference | 26.62 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 1.52 | mg | | Cystine | 0.62 | g | | Energy | 2201.00 | kJ | | Energy | 526.00 | kcal | | Fatty acids, total monounsaturated | 14.01 | g | | Fatty acids, total polyunsaturated | 16.26 | g | | Fatty acids, total saturated | 5.20 | g | | Folate, DFE | 31.00 | mcg_DFE | | Folate, food | 31.00 | mcg | | Folate, total | 31.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 6.87 | g | | Glycine | 2.11 | g | | Histidine | 0.91 | g | | Iron, Fe | 15.17 | mg | | Isoleucine | 1.32 | g | | Leucine | 2.36 | g | | Lysine | 0.99 | g | | Magnesium, Mg | 361.00 | mg | | Manganese, Mn | 1.49 | mg | | Methionine | 1.02 | g | | Niacin | 13.37 | mg | | Pantothenic acid | 2.93 | mg | | Phenylalanine | 1.63 | g | | Phosphorus, P | 807.00 | mg | | Potassium, K | 423.00 | mg | | Proline | 1.41 | g | | Protein | 30.78 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.29 | mg | | Serine | 1.68 | g | | Sodium, Na | 41.00 | mg | | Thiamin | 2.68 | mg | | Threonine | 1.28 | g | | Total lipid (fat) | 37.10 | g | | Tryptophan | 0.67 | g | | Tyrosine | 1.29 | g | | Valine | 1.72 | g | | Vitamin A, IU | 69.00 | IU | | Vitamin A, RAE | 3.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.15 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 0.90 | g | | Zinc, Zn | 10.67 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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