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Nuts, cashew butter, plain, without salt added
| Calories 587 |
Calories from Fat 432 |
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[1] |
| Total Carbohydrate 28g |
28% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.81 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 2.00 | g | | Ash | 2.50 | g | | Aspartic acid | 1.73 | g | | Calcium, Ca | 43.00 | mg | | Carbohydrate, by difference | 27.57 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 2.19 | mg | | Cystine | 0.33 | g | | Energy | 2456.00 | kJ | | Energy | 587.00 | kcal | | Fatty acids, total monounsaturated | 29.12 | g | | Fatty acids, total polyunsaturated | 8.35 | g | | Fatty acids, total saturated | 9.76 | g | | Fiber, total dietary | 2.00 | g | | Folate, DFE | 68.00 | mcg_DFE | | Folate, food | 68.00 | mcg | | Folate, total | 68.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.16 | g | | Glycine | 0.92 | g | | Histidine | 0.46 | g | | Iron, Fe | 5.03 | mg | | Isoleucine | 0.84 | g | | Leucine | 1.48 | g | | Lysine | 0.94 | g | | Magnesium, Mg | 258.00 | mg | | Manganese, Mn | 0.81 | mg | | Methionine | 0.32 | g | | Niacin | 1.60 | mg | | Pantothenic acid | 1.20 | mg | | Phenylalanine | 0.91 | g | | Phosphorus, P | 457.00 | mg | | Potassium, K | 546.00 | mg | | Proline | 0.79 | g | | Protein | 17.56 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.19 | mg | | Selenium, Se | 11.50 | mcg | | Serine | 0.97 | g | | Sodium, Na | 15.00 | mg | | Thiamin | 0.31 | mg | | Threonine | 0.68 | g | | Total lipid (fat) | 49.41 | g | | Tryptophan | 0.27 | g | | Tyrosine | 0.56 | g | | Valine | 1.19 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.25 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 2.96 | g | | Zinc, Zn | 5.16 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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