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Nutrition - Facts for Seeds, cottonseed flour, partially defatted (glandless)
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Seeds, cottonseed flour, partially defatted (glandless).
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per 100 grams
per common measure #1
per common measure #2



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Seeds, cottonseed flour, partially defatted (glandless)


Calories 359 Calories from Fat 54
(15%)
[1]

% Total Quantity

Total Fat 6g 6%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 35mg 0.04%

Potassium 1772mg 1.77%

Total Carbohydrate 41g 41%

Protein 41g 41%



NutrientQuantityUnits
Alanine 1.90 g
Alcohol, ethyl 0.00 g
Arginine 5.53 g
Ash 6.00 g
Aspartic acid 4.46 g
Calcium, Ca 478.00 mg
Carbohydrate, by difference 40.54 g
Cholesterol 0.00 mg
Copper, Cu 1.18 mg
Cystine 1.07 g
Energy 1502.00 kJ
Energy 359.00 kcal
Fatty acids, total monounsaturated 1.13 g
Fatty acids, total polyunsaturated 2.96 g
Fatty acids, total saturated 1.59 g
Fiber, total dietary 3.00 g
Folate, DFE 229.00 mcg_DFE
Folate, food 229.00 mcg
Folate, total 229.00 mcg
Folic acid 0.00 mcg
Glutamic acid 10.26 g
Glycine 1.99 g
Histidine 1.29 g
Iron, Fe 12.66 mg
Isoleucine 1.48 g
Leucine 2.80 g
Lysine 2.08 g
Magnesium, Mg 721.00 mg
Manganese, Mn 2.14 mg
Methionine 0.67 g
Niacin 4.07 mg
Pantothenic acid 0.45 mg
Phenylalanine 2.55 g
Phosphorus, P 1597.00 mg
Potassium, K 1772.00 mg
Proline 1.75 g
Protein 40.96 g
Retinol 0.00 mcg
Riboflavin 0.40 mg
Selenium, Se 5.60 mcg
Serine 2.05 g
Sodium, Na 35.00 mg
Thiamin 2.10 mg
Threonine 1.52 g
Total lipid (fat) 6.20 g
Tryptophan 0.62 g
Tyrosine 1.48 g
Valine 2.10 g
Vitamin A, IU 434.00 IU
Vitamin A, RAE 22.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.77 mg
Vitamin C, total ascorbic acid 2.40 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 6.30 g
Zinc, Zn 11.69 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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