Mushrooms, straw, canned, drained solids
Calories 32Calories from Fat 6 [1]
Nutrient Quantity Units Ash 0.97 g Calcium, Ca 10.00 mg Carbohydrate, by difference 4.64 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 0.00 mg Copper, Cu 0.13 mg Cryptoxanthin, beta 0.00 mcg Energy 133.00 kJ Energy 32.00 kcal Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0.26 g Fatty acids, total saturated 0.09 g Fiber, total dietary 2.50 g Folate, DFE 38.00 mcg_DFE Folate, food 38.00 mcg Folate, total 38.00 mcg Folic acid 0.00 mcg Iron, Fe 1.43 mg Magnesium, Mg 7.00 mg Manganese, Mn 0.10 mg Niacin 0.22 mg Pantothenic acid 0.41 mg Phosphorus, P 61.00 mg Potassium, K 78.00 mg Protein 3.83 g Retinol 0.00 mcg Riboflavin 0.07 mg Selenium, Se 15.20 mcg Sodium, Na 384.00 mg Thiamin 0.01 mg Total lipid (fat) 0.68 g Vitamin A, IU 0.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0.00 mg Water 89.88 g Zinc, Zn 0.67 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "Nutrient content of ethnic and geographic specific foods, Southern Testing and Research Laboratories". 1995
