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Peppers, pasilla, dried
| Calories 345 |
Calories from Fat 139 |
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[1] |
| Total Carbohydrate 51g |
51% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 5.82 | g | | Calcium, Ca | 97.00 | mg | | Carbohydrate, by difference | 51.13 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.42 | mg | | Energy | 1443.00 | kJ | | Energy | 345.00 | kcal | | Fiber, total dietary | 26.80 | g | | Folate, DFE | 170.00 | mcg_DFE | | Folate, food | 170.00 | mcg | | Folate, total | 170.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 9.83 | mg | | Magnesium, Mg | 130.00 | mg | | Manganese, Mn | 1.58 | mg | | Niacin | 7.17 | mg | | Pantothenic acid | 1.59 | mg | | Phosphorus, P | 267.00 | mg | | Potassium, K | 2222.00 | mg | | Protein | 12.35 | g | | Retinol | 0.00 | mcg | | Riboflavin | 3.20 | mg | | Selenium, Se | 3.20 | mcg | | Sodium, Na | 89.00 | mg | | Thiamin | 0.17 | mg | | Total lipid (fat) | 15.85 | g | | Vitamin A, IU | 35760.00 | IU | | Vitamin A, RAE | 1788.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 4.23 | mg | | Vitamin C, total ascorbic acid | 6.40 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 14.84 | g | | Zinc, Zn | 1.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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